02/05/2022 Fitness & Activity
There are many assumptions concluding the lagging inefficiency of online personal training programs in reaching the target fitness goals. But that is the greatest myth of all time!
While reaching the gym or yoga class is a healthy habit, they aren’t the only ones to show results. We are living in times of rising infections and global pandemics where safety becomes an essential need. This nowhere means that one cannot get enthusiastically involved in fitness programs. The reason for procrastination is not the pandemic; it is the lacking motivation.
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