Om Yoga Ashram

HIGHLIGHTS

Daily Morning and Evening yoga classes, Yoga Philosophy, Anatomy, Seven Chakras and Mantra Classes,

Daily Morning and Evening Meditation sessions, Trekking-Triund, Galu Mata, Guna Mata, River, Sunset point Naddi.

Chakra Course – Learn how to open, balance and radiate through the chakras!

Learn about & experience yogic cleansing + spiritual therapies

Online support (via email) for two months after the Yoga Meditation retreat. When a thing’s come up and you need that extra support and guidance. Also Cover-Markit, Dalai Lama Temple, Bhagsu Waterfall, Church, Dal Lake, Norbulingka, Karmapa Etc.

Workshops to unlock your radiance, connect within & live with more love

Receive a summary email providing in-depth information on tools/techniques provided for lasting change

Relax and deeply heal through daily Aarti (Prayer), Bhajan with Music.
Professional international Yoga Meditation teachers with over 16 years’ yoga experience

3 daily fresh vegetarian meals (special dietary requests catered for)

6 nights’ accommodation in a peaceful, boutique environment

Optional add-on consultations for further transformation available

within Kinesiology / NLP/ Yoga / Meditation

Skill level: Beginner

Group sizes: The maximum participants in the group is 10.

6 days with the instruction: English

This deeply transformative yoga Meditation retreat uses a therapeutic approach to target and balances all areas your mind, body & spirit by allowing you to experience not only Ashtanga Yoga, Sivananda Yoga, Hatha yoga (path of harmonizing and purifying the body systems), but also Kundalini Yoga (royal yoga) & Meditation.