28/10/2023 Healthcare
Millet poha, made from flattened millet grains, offers numerous health benefits.Low in calories, gluten-free and suitable for people with an intolerance to gluten and who want to lose weight. It is lower in level of glycemic, which assists to maintain blood sugar levels and can be beneficial for patients with diabetes.Millet poha has a low glycemic index, helping stabilize blood sugar levels and benefiting those with diabetes.
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