NURTURING MOMS POSTNATAL YOGA
30/10/2023 Fitness & Activity
Price: 1.00 ₹
Description
Postnatal yoga is a gentle and specialized form of yoga designed for new mothers in the months following childbirth. It focuses on helping women regain strength, flexibility, and emotional balance while addressing the unique physical and emotional challenges of the postpartum period. These classes often incorporate gentle poses, breathing exercises, and relaxation techniques to promote healing and well-being for both the body and mind after giving birth.
More Details :
https://www.momkidcare.com/our-services/postnatal-care/postnatal-yoga
Comments
ishanikumar
Individual
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