Neuroscience of Emotions and Values

02/09/2021 Other Classes

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The ability to touch on what is important to you and connect to this emotionally for energy and motivation.

Our existence revolves around our emotions and so does our goals. Seems like an absurd equation? Let us look at a very common instance. The day you wake up cheery, you seem to feel more productive. By the end of your day, a sense of satisfaction kicks in. On the contrary, on days where nothing seems going good, things begin to look like a slump. In our daily lives, it is not just about waking up happy or sad, sometimes it’s anger and jealousy. The point here is we are regulated by our emotions which thus impact our actions.

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