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Navratri is one of the most significant Hindu festivals which is honored with great pleasure and is very eminent across the country. The history of Navratri holds ultimate importance as it memorializes the triumph of good over evil and is honored to Goddess Durga and her nine avatars.
Use of Pure Desi Ghee is commonly recommended during these fasts. You can use it for sauteing, frying foods, topping for sweets, baking, and many more. According to Ayurveda, desi ghee has supreme importance in festivals like food made without ghee is meant to be incomplete for offering god.
Foods Not To Eat During Navratri Festival
-Avoid fried foods
-Onion and garlic
-Spices
-Regular rice
-Table salts
-Flours & grains
-Legumes & pulses
-Vegetables
-Oils

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