07/01/2025 Hospitals, Clinics
Myth Buster Alert!
Think heart disease means skipping exercise? Nope! Regular, moderate exercise can:
• Boost blood flow
• Strengthen your heart
• Ease symptoms
• Keep BP & cholesterol in check
Safety first! Consult your doc & watch for warning signs like dizziness or shortness of breath.
Get moving and give your heart some love!
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