22/03/2023 Fitness & Activity
Are you tired of working out not getting the results you want for all your hard work and effort? Thinking there must be a secret routine or formula? I used to be where you are, years ago. Truth is the secret is in front of you. There is no secret. Or rather the secret is basic routines. My e book has a training manual, a training log book, a nutrition manual to log in your progress daily. I also include diet and recipes to prepare the meals you will need to eat to build the physique you have always wanted. A freebie bonus of 25 smoothie recipes to give your body even more nutrients it needs to be what you want it to be. Yes you are the sculpture its all in your hands.
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Are you tired of working out not getting the results you want for all your hard work and effort? Thinking there must be a secret routine or formula? I...
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