Lack of sleep is important risk factor for heart disease
23/02/2023 Hospitals, Clinics
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Description
Without enough sleep, your risk for heart disease and heart attack goes up—no matter what your age, your weight, or how much you exercise or smoke. Research shows that people who sleep less than 6 hours per night have a 38% higher risk of cardiovascular risk factors such as hypertension.
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Dr Mohammed Asif
Individual
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