21/03/2023 Yoga & Meditation
Kundalini is a divine power that resides inside our bodies. The wondrous thing is, that we are unaware of it. The reason is Kundalini sleeps inside the body coiling itself. Just like a snake sleeps. That is why it is also known as coiling energy. There are some rules and regulations followed by this energy. It will be so appealing if we awake this energy but remember the wrong practice can also be dangerous for this. So, it is necessary to take the right guidance from the right teacher before starting self-practice in Kundalini Yoga.
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