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The age of digitalism has witnessed the entry of screens into routine. From a smartphone to a tablet, from a television to a computer, screens have, somehow, become the means of working, communicating, and even entertaining for us all. But health and well-being have cried out in worrying at this side of the coin where children spend more time in front of the screens. This blog explores children’s physical, mental, and emotional well-being after being subject to screen times and offers some practical tips to parents on how they can manage it effectively.

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