Keto Weight Loss in Pakistan Ketogenic Diet For Weight Loss Leanbean Official 03000479274
10/07/2023 Other Services
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Description
Keto weight loss refers to the process of losing weight by following a ketogenic diet. The ketogenic diet, often simply called the keto diet, is a low-carbohydrate, high-fat eating plan that has gained popularity in recent years for its potential weight loss benefits.
The main principle of the keto diet is to induce a state of ketosis in the body. Ketosis occurs when the body is deprived of carbohydrates and starts using fat as its primary fuel source instead of glucose. By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a metabolic state where it produces ketones from fat breakdown, which are then used for energy.
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