Is an air fryer healthier than an oven

09/11/2022 Kitchen Appliances

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What is air-frying?
You can make fried food by air-frying, it's like deep-frying, but it's different, and safer. Air Fryers don't do anything more than traditional fryers. With regards to oil usage, Air Fryers don't need that much oil.


Which is better between air frying vs. oven baking?
Air frying is a healthier alternative to deep-fried foods. But baking in an oven can make most foods healthier. They also retain nutrients better than in deep-fried foods.

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