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"International Yoga Day" is coming on 21st June and people all over the world are preparing for Yoga Day and preparations are going on all over the world for this. Meanwhile, an event took place in Mumbai which caught the attention of people all over the world, famous Bollywood director Shubhash Ghai was also present in that program.

It happened that in this event, 127-year-old yoga guru Padmashree Swami Shivanand took part in a yoga program before International Yoga Day on Sunday, June 16. This elderly yoga guru was seen standing and doing yoga rapidly without any trouble.

People were surprised to see how a 127-year-old person can do yoga with so much energy and the secret of his long life is yoga, which has kept him so energetic and strong even at this age.

In 2014, PM Modi took the initiative to celebrate World Yoga Day. On his initiative, the United Nations General Assembly formally accepted it and decided to celebrate it from June 21, 2015.

Watch this video of Swami Sivananda doing yoga

The yoga guru, who has been awarded Padma Shri, is doing some yoga asanas at the event. Seeing him doing yoga at this age, everyone present at the event was forced to clap. Subhash Ghai was also stunned to see him and clapped.

Subhash Ghai praised the yoga guru

Subhash Ghai has shared a photo from the event on his Instagram account and shared his experience.

Who is Swami Sivananda?

Swami Sivananda is 127 years old. He was born on 8 August 1896. He was born in the Bengal Presidency before independence, which is now in Bangladesh. Now he has been in Varanasi, Uttar Pradesh for the last several decades. He lives in Kabir Nagar, Durgakund, Varanasi.

He takes care of his health through yoga even at this age. According to media reports, he wakes up at 3 am every day and does yoga. On 21 March 2022, he was awarded the Padma Shri by the Government of India.

Swami Sivananda eats only boiled food with less salt and wakes up early every morning. He does not eat fruits or drink milk and eats only rock salt.

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