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Mandala art supports meditation through relaxation and mindfulness. Coloring mandalas relaxes the mind; on the other hand, creating mandalas encourages creativity and focus. Attention increases by looking at a mandala, and inner peace is supported by imagining one. Mandala art meditation helps with healing and self-awareness and is called Mandala Art for Meditation. Stress is reduced, focus gets better, and spiritual health is raised. For more details, visit our website, The Kasshi.

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