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Basil comes from the herb family. It adds a very good flavor to the meal. You can buy fresh basil online also they provide very fresh basil on your doorstep.
Here are some health benefits of basil:
1. It helps in the prevention and cure of diseases like cancer, diabetes, and other heart conditions.
2. Reduction of oxidative stress
3. Blood sugar regulation
4. Improves mental health
5. Protection against infections
From a healthy gut to stronger immunity, the benefits of basil leaves are quite a lot. You should definitely add this to your meal.
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