How to use Ghee for Weight lose

Desi ghee from grass fed cows is rich in omega-6 fatty acid conjugated linoleic acid (CLA). Omega-6 fats have shown to help increase lean body mass while reducing fat mass. In addition, nutritionists also find that ghee helps in mobilising fat cells to be burnt for energy. All that helps in weight loss and weight management.
Ghee for belly fat: Here’s how it aids weight loss
-Ghee, despite its reputation as an unhealthy kitchen ingredient is actually healthy if eaten in the right proportion. Here’s how it helps people lose weight and burn belly fat:
-Ghee is packed with essential amino acids that assist in mobilising the fat and making the fat cells to shrink in size. So, if you think your body is accumulating fat quickly, consider adding ghee to your weight loss diet.
-Moreover, ghee comes packed with a range of benefits, ranging from improving digestion to preventing inflammation, which can further help you lose weight.