28/04/2023 Hospitals, Clinics
Anxiety is an unpleasant emotion with the expectation but not the certainty of something untoward happening. Anxiety is a natural stress response. We face stressful situations daily. Anxiety disorders are pretty common and can affect people of any age. Here are some healthy ways to overcome anxiety and stress.
Take a break from watching, reading, listening
Take care of your body
Make time to unwind
Talk to others
Connect with your community
Avoid drugs and alcohol
If you are Ignoring the condition earlier can worsen, causing avoidance and isolation, leading to devastating consequences. We provide at our health clinic the best anxiety treatment in Delhi NCR.
Phone - +91 9811006930
Email - [email protected]
Address -313, Sector-A, Pkt-C, Vasant Kunj Delhi – 110070
Anxiety is an unpleasant emotion with the expectation but not the certainty of something untoward happening. Anxiety is a natural stress response. We ...
Psykart Clinic offers comprehensive services to help individuals effectively “how to deal with anxiety”. Through a tailored approach, our expert thera...
Look no further! Dr. Anjali Nagpal, renowned for exceptional psychiatric services, offers personalized care to individuals dealing with various mental...
We are from Mental Health Enhancement Mission and our mission is to overcome mental illness so we carried out the lives of individuals which are suffe...
More Details