How to consume shilajit
05/04/2025 Healthcare
Price: 499.00 ₹
Description
To get the best results, take a pea-sized amount of Shilajit daily. Mix it in warm water or milk and drink it on an empty stomach in the morning or before bed. This helps your body absorb it better. Regular use supports energy, focus, and male health. Timing matters for full benefits.
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