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If you’re starting your IVF journey, you might be wondering, how do you feel during IVF stimulation? This phase, also known as ovarian stimulation, is one of the most critical parts of the IVF process. During this stage, fertility medications are given to encourage your ovaries to produce multiple eggs instead of the single egg typically released each month. While everyone’s experience is different, there are some common physical and emotional sensations shared by many women going through IVF stimulation. Physically, you might notice bloating, mild cramping, or abdominal pressure as your ovaries become enlarged. Some women experience tenderness in the pelvic area or slight weight gain due to water retention. Headaches, mood swings, and fatigue are also not uncommon, as your hormone levels rise significantly. These symptoms are generally manageable and temporary, but it's important to stay in touch with your fertility specialist throughout. Emotionally, it can be a rollercoaster. The anticipation, hope, and anxiety can mix together, making this time both exciting and stressful. Many women find it helpful to lean on their support system or consider joining an IVF support group to navigate the ups and downs. Practicing self-care—like gentle exercise, meditation, or simply taking time to rest—can help manage the emotional impact. The IVF stimulation phase usually lasts around 10 to 12 days, and regular monitoring ensures that your body is responding well. Despite the challenges, many find this stage empowering, as it marks a significant step towards their dream of parenthood. Remember, it’s perfectly normal to have mixed feelings, and every step forward brings you closer to the outcome you’re hoping for.

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