HIV Patients Diet

Most people who die of AIDS do not die from the virus itself. They die from opportunistic infections (or "us"). Their functioning immune system keeps the opportunistic infection under control, so they don't have any symptoms of the infection.
A great many people who bite the dust of AIDS don't kick the bucket from the actual infection. They bite the dust from shrewd diseases (or "us"). Regularly, individuals are contaminated with the OI well before they become tainted with HIV. Their working resistant framework monitors the OI, so they don't have any manifestations of contamination.
6staps for a balanced HIV/aids diet
1.eat healthy food
2. focus on lean protein
3.have yogurt
4.lots of fruits and vegetables
5.low or of fat and sugar
6.have nuts
The Basic Principles of Nutrition and HIV
•Eating an eating regimen high in vegetables, organic products, entire grains, and vegetables.
•Choosing lean, low-fat wellsprings of protein.
•Limiting desserts, soda pops, and food varieties with added sugar.
•Including proteins, sugars, and a little decent fat in all dinners and tidbits.
Why Nutrition and HIV/AIDS Are Linked
In the event that you are HIV-positive, acceptable sustenance can have a few advantages. It can:
•Improve your general personal satisfaction by giving supplements your body needs.
•Keep your invulnerable framework more grounded so you can all the more likely battle illness.
•Help oversee HIV indications and difficulties.
•Process drugs and help deal with their results
Calories are the energy in food varieties that give your body fuel. To keep up your slender weight, you may have to expand calories. To get enough calories:
•Consume 17 calories for every pound of your body weight in the event that you've been keeping up your weight.
•Consume 20 calories for every pound in the event that you have an astute disease.
•Consume 25 calories for every pound on the off chance that you are getting thinner.
Protein helps construct muscles, organs, and a solid safe framework. To get enough of the correct kinds of protein:
•Aim for 100-150 grams every day, in the event that you are an HIV-positive man.
•Aim for 80-100 grams every day, in the event that you are an HIV-positive lady.
•If you have kidney sickness, don't get over 15%-20% of your calories from protein; an excessive amount of can put weight on your kidneys.
•Choose extra-lean pork or hamburger, skinless chicken bosom, fish, and low-fat dairy items.
•To get additional protein, spread nut margarine on a natural product, vegetables, or toast; add cheddar to sauces, soups, potatoes, or steamed vegetables; add canned fish to servings of mixed greens or goulashes.
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