Healthy Navratri Diet Tips for Weight Loss
01/10/2024 Fitness & Activity
Price: 2999.00 ₹
Description
The Navratri diet plan for weight loss focuses on eating light and healthy. Include fresh fruits, vegetables, yogurt, and nuts for balanced nutrition. Opt for kuttu, singhara, or rajgira flour instead of regular grains. Stay hydrated with water, coconut water, and green tea. Avoid fried and sugary foods, ensuring your fasting period aids in effective weight loss.
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