Health Benefits of Jaggery and Desi Ghee

Gur and ghee is good for health. It is being used in Ayurveda for many years. It has been used in combination with different spices and herbs. Gur quality magnesium, potassium, calcium, selenium, manganese, zinc and iron are found in the best. Gur further enhances the properties of ghee. Especially the indigenous cow’s ghee, you will be surprised by its benefits. There are many types of vitamins and fatty acids found in indigenous ghee which are very beneficial for the body.
According to Ayurvedic studies, the medicinal combination of jaggery and ghee can prove to be very helpful which will help in detoxifying the body. Along with that, the consumption of the two ingredients will leave your skin, nails, and hair healthy by promoting growth. It will uplift your mood by curing anemia which is caused due to iron deficiency in the body.