09/12/2021 Fitness & Activity
A 30-minute walk is enough to burn 200 calories. If you carry on the routine regularly you are about to lose pounds of weight. Exercise anywhere, anytime every day with this 30-min weight loss Walking workout! Burn as much fat as you can and see quicker results. Do this as often as you can to see amazing results! Visit our site to find more interesting points for daily fitness: https://fitness-freak.co/30-minute-get-fit-indoor-walking-workout-for-women-over-50/
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