18/10/2023 Food Items
In Ayurveda, Ghee has high importance for its medicinal qualities and immunity-boosting qualities. Ghee when used with other medical herbs, helps in the smooth functioning of our body and system and also helps to cure various diseases.
Applying a thin layer of ghee to the inner wall of your nostrils will prevent the entrance of pollutants present in the air you breathe. Called Nasya Karma, this practice also clears the nasal passages, thus preventing congestion. This, in turn, will save you from contracting diseases like asthma or other respiratory disorders, especially at a time like this.
Health Benefits of Ghee
-Energy Enhancer
-Immunity Booster
-Anti–Allergic properties
-Anti-Inflammatory Properties
-Antioxidant properties
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