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Vitiligo is a chronic skin condition characterized by the loss of melanin, the pigment responsible for the color of our skin, hair, and eyes. This condition can cause depigmented patches on the skin, which can be emotionally challenging for those who experience it. While vitiligo's exact cause is not fully understood, it is believed to be an autoimmune disorder. Many factors can influence the development and progression of vitiligo, and diet is one of them. In this blog, we'll explore the role of food in vitiligo and discuss vitiligo foods that contain melanin, foods to avoid, and melanin-rich dietary choices that may help manage the condition.

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