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Many skincare items are scented with artificial or synthetic fragrances because most people want their skincare to smell sweet. Fragrance, on the other hand, may induce a sensitising reaction in the skin, weakening or damaging its barrier over time. As a result, fragrance-containing items should be avoided.


Wearing sunscreen every day and reapplying it every few hours is one of the simplest ways to secure your skin’s barrier. Look for a broad-spectrum sunscreen that protects against UVA and UVB rays. Choose a product with a matte finish because those that leave a greasy film on the skin trap more dirt and dust.


Aside from following all of the above advice and using products to fix and secure the barrier, there’s one more thing you can do: don’t put too much burden on yourself. It weakens the barrier and slows down the skin’s natural healing mechanism. Engage in sports that divert your attention away from the problems that are bothering you.


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