Express yourself with movements

Course Overview
Express Yourself With Movement - Pure Fun!
It’s every parent’s concern: What’s the best way for your child to spend his or her free time during summer and school breaks? To some, it’s a time for children to play and have fun. For others, it’s an opportunity for kids to hone their studies or learn new skills — or even subjects, from arts to architecture.
It’s never too early to encourage a love of physical activity in kids by exposing them to fun fitness activities and sports. Physical activity in children is important for a wide variety of reasons. It helps to reduce overweight and obesity; increases strength in muscles and bones – laying the foundations for a healthy life and can even improve concentration at school.
As most of you might already be aware, dance can be a great way to encourage fitness among children. Just imagine Musical Cardio, Dancing, Mental Exercises, theatre and complete fitness; all in one summer camp!