01/06/2021 Fitness & Activity
The book gives an insight into the polyunsaturated essential fatty acids such as fish oil, flax seeds etc.
The author emphasizes on the fact that eating food is the only way to get essential fatty acids in our body.
The book provides information about three major dietary omega-3 essential fatty acids – EPA, DHA and ALA.
Detailed facts have been provided about consumption of fish oil and its supplements and flax seeds/oil.
The author also talks about the effect of consuming fish oil (lowering the risk of heart attack, lowering blood pressure, decreasing triglycerides etc.). However the author emphasizes on the need for more research on these facts.
The author also explains why vegetarians must do away with the taboo of consumption of fish oil supplements.
Purchase link :https://www.add15years.in/Book/essential-dietary-fatty-acids-not-made-by-our-body-fish-oil-flaxseeds-etc-english/
The book gives an insight into the polyunsaturated essential fatty acids such as fish oil, flax seeds etc. The author emphasizes on the fact that eati...
Prenatal vitamins are essential for a healthy pregnancy, providing critical nutrients like folic acid, iron, and calcium that support both maternal he...
For growing a healthy beard, a man uses countless products, including beard oil, beard wax, and beard growth serum, but these products will not show a...
Fast Brain Booster Health Product Description Overview Unlock your cognitive potential with the Fast Brain Booster, a cutting-edge supplement designed...
More Details