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Having a low WBC should make you susceptible to common colds and flu. Instead of panicking, it'd be better to discover approaches to increase the WBC count. Here you come to know how a vegetarian diet increase WBC count, then you need to do paintings on your frame and increase nutrition and mineral consumption on your frames like nutrients C, A, E, and Zinc. Immunity boosters like ginger, garlic, oregano, and black elderberry. Vegetables like purple bell peppers, broccoli, and spinach.

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