Dietician consultant in India Nikhil Chaudhary

For healthy living, you should have a healthy diet. As per Nikhil Chaudhary, a Dietician consultant in India, the person should eat frequent small meals and avoid large meals especially eating junk food, high protein non-vegetarian foods, sugary and fatty food items. As per the fitness experts in India, we should include more salads and fruits in our diet as they contain a lot of water and nutrients. Also, we should balance the intake of salt, to match the loss from sweat and urine. For boosting up immunity Citrus foods and fruits rich in Vitamin C are very important to intake. For more details regarding a healthy diet, get in touch with dietician consultant Nikhil Chaudhary.

Address

01-057/21/A, Srini Avenue,
Gate No. 3, HT Road,
Pet Basheerabad,
Hyderabad 500067
Email: info@nikhilchaudhary.com
Mobile: 9840672982
Website - https://nikhilchaudhary.com