Diet Tips For Reducing Weight
06/12/2021 Alternative Treatments
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Description
Desi cow ghee undergoes the Vedic process of bi-directional card churning and is the supreme smoothie for weight loss when taken in moderate amounts. Consuming ghee with everyday meals is a good operation. It lowers the glycemic index of food that you are consuming and doesn’t cause an abrupt elevation in blood sugar intensity.
According to Ayurveda, ingesting a teaspoon of ghee in a cup of warm milk forms golden goodness to get rid of constipation. You can also add a teaspoon of ghee to your food for treating it as appropriate digestible. Enhanced digestion promotes weight loss.
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Rajeev Kumar
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