03/01/2023 Fitness & Activity
Mouth Ulcers - also known as canker sores - are normally small, painful lesions that develop in your mouth or at the base of your gums. They can make eating, drinking, and talking uncomfortable. If you frequently have mouth ulcers, it could be a sign of a vitamin B12 deficiency.
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A well-balanced PCOS diet plan can be a powerful tool for managing the symptoms of polycystic ovary syndrome (PCOS). Focusing on high-fiber, low-glyce...
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