Diabetic Diet Common Myths

Diabetes is one of the most significant health issues all over the globe and a big number of folks are racked from this state in their lifespan. Despite this, there are many misconceptions about diabetes which can sometimes damage the health system and may be prone to a challenge to blot around it.
Some of the common myths about diabetes
-Eating sugar causes diabetes
-Carbohydrates (carbs) are the enemy
-Fasting is bad for Diabetics: Not True
-Fruit is bad
-Ghee is toxic for diabetes
Ayurveda offers pure desi ghee as the purest exile of the earth-moon, which was an inevitable part of ancient times. If you are hesitant about involving desi ghee in your diet due to many misconceptions linked to it.
Although ghee does consist of a good quantity of fat, it is slowly achieving popularity as a healthy alternative and has one of the better sought-after cooking oils, just like it used to be in earlier use.