27/08/2022 Fitness & Activity
Quinoa, known as ‘mother of all grains’, originated in the Andes Mountain ranges of South America more than 5000 years ago. Being high in dietary fibre, gluten-free and a low carbohydrate content, quinoa is packed with antioxidants, vitamins and minerals. Some of the quinoa benefits include weight management, blood sugar level, and boost immunity. Quinoa is a healthy alternative to rice, and is cooked just like rice. With multiple quinoa recipes available, you can easily reap the quinoa health benefits. visit us @ (www.desinutri.co.in)
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