Desi Ghee Facts And Truth
14/09/2023 Food Items
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Description
Ghee is one of the miracle superfoods, available in Indian kitchen since ages. Ghee which is considered to be a healthier alternative as a portion of pure desi ghee contains monounsaturated fatty acids which leads to a good and a healthy sort of dietary fat and doesn’t affect the body.
Here are a few facts about desi ghee that will actually leave you shocked.
-Ghee is quick to be absorbed and utilized.
-Ghee is great for those with lactose intolerance
-Ghee is rich in Omega 3
-Ghee for improved immunity
-Ghee for stronger bones
-Rich in fat-soluble vitamins
-Aid Hair Growth
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Rajeev Kumar
Individual
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