10/01/2022 Alternative Treatments
Ghee contains a low carbohydrate level, and therefore it works as a wonder for diabetics as they offer a low carbs diet. Ghee is a rich source of healthy fat and it contains vitamin K2 which helps our body to absorb the essential vitamins that our food can consume. This further is useful in controlling high blood sugar levels, offering better management of diabetes. Macrobiotic nutritionists and health coaches say that ghee is a medicine for diabetics. The presence of fatty acids in ghee helps in metabolizing and regulating high blood sugar.
When a spoonful of ghee is added to rice, it is healthy for the diabetics as it offers them digestion of the sugar from rice generously. Ideally, ghee prepared from the milk of desi cows delivers maximum benefits.
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