10/02/2022 Fitness & Activity
Ghee is a source of healthy fat, which helps in absorbing the nutrients from the food that you are eating. A daily dose of desi cow ghee in your diet can actually help diabetic patients in lowering the blood sugar levels for longer periods of time.
Here are a few reasons to add desi cow ghee in your daily diet.
-Ghee is also known to be a rich source of vitamin K & other antioxidants that help boost immunity, which is generally weakened in case of diabetics.
-Consumption of desi ghee has been known to improve the functioning of gut hormone. This function helps to enable better secretion of the hormone insulin, which in turn helps in managing diabetes.
-The presence of linoleic acid in ghee that helps to decrease the chance of various cardiovascular diseases that are some of the common complications in diabetes.
-The fat deposits accumulated in the body are said to melt down by the right consumption of ghee thereby helping to manage diabetes in an efficient way.
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