31/05/2022 Fitness & Activity
Weight gain is an increase in body weight. It can occur due to an increase in fat, muscle mass or body fluid. An increase in body fat is due to taking in more calories than your body can use or a lack of exercise when the body converts muscle to fat. Weight gain can also be caused due to certain medications, medical conditions or disorders.
Looking to boost muscle recovery and gain healthy weight? Try our best weight gain protein – a powerful lean mass gainer designed for fast results. Id...
PCOD (Polycystic Ovarian Disease) is a common hormonal problem in women where the ovaries produce more male hormones than normal. This causes small cy...
Learn about cultural taboos surrounding the menstruation cycle in women, and gain insights into menstrual health, menstrual hygiene practices, and com...
Think protein is just for bodybuilders? Think again! This must-read article reveals how protein plays a powerful role in supporting women’s beauty and...
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