Coaching Mindfully with Katia Khomich

The more, you know, the more you realise there’s so many patterns which are actually stopping us from becoming who we are. Now, the question is who are we? That’s a question that the world has been asking for as long as humanity has witnessed anything. We are sure it’s going to ask for as long as humanity is going to exist, the world is going to exist for as eternity is concerned.

That’s the reason we personally feel that in order to become an effective coach, it’s extremely important to take a dive, to take one step forward, to know who you are. In order to bring this shift, we recently had Katrina, to talk about Coaching Mindfully. The discussions followed in the session to deeper aspects on how to apply the same in coaching.
Deviating From The Popular Definition of Mindfulness
All of a sudden this word[Mindfulness] is becoming popular. There’s a lot of attention and a lot of interest in this mindfulness concept. If you Google it, you’ll see a lot of things happening. But the funny thing is that if you Google and you go to the result of images that Google will give you as a result of the search, you’ll see beautiful photos of beautiful women and men sitting in a beautiful posture, gazing in the range of the mountains.

It’s just kind of this perfect picture of being blissful and happy and ideally in a beautiful resort, looking at a beautiful sea or the ocean or the mountain range.