11/02/2025 Fitness & Activity
The Chest Press uses a forward converging movement that effectively activates the pectoralis major, triceps, and anterior deltoid. Independent movement arms provide more balanced strength and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. The trajectory of the handles converge during movement provide a natural arc of motion and increased range.
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The Chest Press uses a forward converging movement that effectively activates the pectoralis major, triceps, and anterior deltoid. Independent movemen...
The Shoulder Press provide the feel of free weight training, with an excellent bio-mechanical design ideal for strengthening delts, triceps and upper ...
"The Leg Extension is designed to utilize the motion trajectory by isolating and fully engaging the quadriceps. Complete training of the thigh muscles...
"The Rear Kick replicates the rear kick movement with mechanically transmitted weight loads, which is an ideal choice for training glutes, hamstrings ...
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