11/02/2025 Fitness & Activity
The Chest Press uses a forward converging movement that effectively activates the pectoralis major, triceps, and anterior deltoid. Independent movement arms provide more balanced strength and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. The trajectory of the handles converge during movement provide a natural arc of motion and increased range.
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The Chest Press uses a forward converging movement that effectively activates the pectoralis major, triceps, and anterior deltoid. Independent movemen...
Independent movement arms provide more balanced strength and offer the choice of training one arm at a time or simultaneous concentric and eccentric m...
The Half Rack is a versatile and space-saving piece of gym equipment designed to enhance your weightlifting routine. Ideal for exercises like squats, ...
A fully featured commercial gym, therefore, needs well-chosen equipment that will cater for various levels of fitness and objectives. From strength tr...
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