boiled egg calories without yolk

02/08/2023 Cafe, Fast Food Joints

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Description

Boiled egg calories without yolk: A large boiled egg without the yolk contains around 17 calories, making it a low-calorie option for those watching their intake. While the yolk is higher in calories and cholesterol, the egg whites still offer essential protein and nutrients. Incorporate egg whites into your diet for a healthy and satiating option, especially for weight-conscious individuals or those with dietary restrictions.

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