03/05/2022 Yoga & Meditation
By combining modern and traditional methodologies, we have been able to deliver courses that are comfortable and easy for everyone. These courses are structured according to the guidelines and regulations of Yoga Alliance and cover Ashtanga Vinyasa, Hatha Yoga, Kundalini Yoga, Meditation, Pranayama, Yoga Philosophy, Mantra Yoga, and many more.
Using a holistic approach, we hope to raise awareness for a joyful and uncomplicated way of life. We practise certain yoga practises that are beneficial to everyone in order to open the door to the inner mind. Our TTC programmes help the mind restore its serenity and the body regain its beauty and vitality.
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