Benefits of Chakra Meditation by Mrunal Pawar
15/12/2021 Yoga & Meditation
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Description
Our body consists of 7 main chakras from head to toe. Due to tension, stress, negative thoughts, health issues, mental health issues etc some chakras may be blocked. Don’t you worry, there are various ways you can open up those chakras and get all the benefits from it. Once we open the chakras we balance it out and feel at peace. Opening all your 7 chakras also reduce anxiety, stress, depression, injury, trauma, and many other problems.
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Mrunal Pawar
Individual
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