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According to Ayurveda, a glass of hot water with ghee drinking in the morning on an empty stomach treats the body like Rasa. Rasa is an essential source to provide nutrition for every single cell in the body. It enhances the process of cell rejuvenation which stimulates the healing process of the body.
Benefits of drinking a spoon of ghee with water :-
-Flushes old bile from the body.
-Supports the primary source of energy and immunity for the cells of the gut.
-Lubricates and softens the hardened tissues of the body.
-Encourages fat metabolism and weight loss.
-Supports stable mood and energy levels.

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