Behaviour Therapy Nearby Top Best Behaviour Therapy Doctors
02/06/2022 Other Services
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Description
Behavioral Therapy is an umbrella term for different types of treatment used to identify and rectify potentially self-destructive or unhealthy behaviors. It is rooted in the principles of behaviorism — a school of thought focused on the idea that we learn our behavior from our environment. Hence, unhealthy behavior can be changed through repeated practise.
Unlike other forms of therapy, Behavioral Therapy is highly action-based. The behavior itself is the problem, and the goal is to reinforce desirable behaviors and eliminate unwanted ones.
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Albert Aice
Individual
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