Ayurvedic MedicineFittrmed

Ayurvedic Medicine-Fittrmed

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The mind-body type is unique to each individual. These fundamental aspects that control the body are referred to as "doshas" in Ayurveda.
The five elements of nature - water, earth, fire, space, and air – make up a mixture in the three basic doshas – vata, pitta, and kapha, according to traditional Chinese medicine. The state of being is healthy when these doshas are fully balanced. The person is catapulted into a condition of "vikruti" — an unstable state of body and mind – when they lose their balance due to dehydration, worry, tension, poor energy, or extreme exercise.
Ayurveda promotes health by balancing the doshas. Its overall goal is to maintain a healthy environment on a holistic level.https://www.fittrmed.com/