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Ayurveda, the ancient system of traditional medicine originating in India, offers holistic approaches to address various health issues, including alcohol addiction. In Ayurveda, the focus is on balancing the mind, body, and spirit to achieve overall well-being. To combat alcohol addiction, Ayurvedic practitioners recommend a multifaceted approach that encompasses lifestyle modifications, dietary changes, and the use of specific herbs.

One key aspect of Ayurvedic treatment for alcohol addiction involves detoxification. Herbal formulations such as Ashwagandha, Brahmi, and Shatavari are believed to aid in the detox process, helping to cleanse the body of toxins accumulated due to prolonged alcohol consumption. Additionally, Ayurvedic practitioners emphasize the importance of adopting a sattvic (pure and balanced) diet to nourish the body and mind.

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