26/05/2025 Healthcare
You sleep 7–8 hours, but still wake up tired. You feel brain fog all day, need multiple cups of coffee, and your body aches even after rest. Your sleep study says there’s “no sleep apnea,” but something still feels wrong. You might have UARS (Upper Airway Resistance Syndrome), a lesser-known sleep disorder that causes poor sleep quality, fatigue after sleep, and constant micro-arousals at night. It's often missed in sleep reports, even at top clinics. If you’ve done everything but still feel unwell, don’t ignore these signs. UARS is real—and treatable. Talk to a sleep specialist or neurologist in Delhi who understands it.
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