29/09/2022 Other Services
If we look at the three adaptability skills: cognitive, emotional, and disposition, we might get confused. However, according to Emotional Intelligence science, we realize that we actually develop feelings towards the situation before our cognitive part takes place whenever we go through a situation. We start thinking about solutions or responses. We perceive the situation, develop emotions, then think and act accordingly. Therefore we need to work on our feelings first.
According to The Human Element, our feelings are triggered through three dimensions that might limit our adaptability and cognitive flexibility.
Self-Significance
Self-Competence
Self-Like
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